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My Friend Rocks

Who in your life deserves a massage just because they ROCK? Your best bud, your co-worker, your mom, your husband? Post their picture on our facebook page along with a couple sentences about why they are so great and you'll both be entered to win an hour massage!

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The Gifts & Talents of Neighbors and Friends

Event Info

How wonderful would it be if you could complete all your holiday shopping down to ordering your holiday ham without leaving your own small town?  On Sunday, December 8th the community of Westmoreland will be able to do just that at Home For The Holidays, a local holiday shopping event showcasing the talents and gifts of our citizens.

Fourteen Westmoreland businesses and community groups will gather together and the Town Hall will transform into a mini buy local shopping mall brimming full of the offerings of local Westmoreland businesses and community groups.  There’s no easier way to Shift Your Shopping and build a better community than to support the livelihoods of your friends and neighbors. 

So join us, December 8th from 11-4 at the Westmoreland Town Hall.  Downstairs local vendors will include Of Moose & Mountain, The Westmoreland Historical Society, Edgefield Farm, The Westmoreland Lions Club, Exeter Slate, Long Ridge Farm, Jayelay Jewelers, Moe’s Chocolates & Mary Meyer’s Kitchen, Joan’s Personal Chef Service, MB Massage Studio, The Westmoreland Ladies Aid and The Westmoreland Village Eatery.  Upstairs kids will be able to go say hello to Santa and get their photographs taken with him by Medora Hebert Photographer.

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Your gift multiplies

From now through December 24th when you purchase a massage gift certificate your gift will multiply!  10% of the purchase price will be donated to a charity, non profit or school of YOUR CHOICE!  You can share some holiday love with the groups who are special to you!

Details here on the CauseTown event page. 

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4 More Days!

Plaid Friday at MB Massage

There are just 4 more days till Plaid Friday at MB Massage Studio in Keene, NH!  For one day only when you purchase a 60 or 90 minute massage gift card you'll receive a $10 gift card to the Monadnock Food Co-op!  A gift for them and a gift for you!

Open from 10am-noon on Plaid Friday, November 29th 2013.  Check out the Facebook event here.

Can't stop by but WANT to take advantage of this deal?  You can shop online, too!  Purchase MB Massage Gift Cards here.

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Plaid Friday's Almost Here!

In less than a week Plaid Friday will be here!  Stop by from 10am - noon and pick up a 60 or 90 minute massage gift card for someone on your list.  When you do you'll receive a $10 gift card to the Monadnock Food Co-op!

Don't forget to come dressed in your plaid!

Plaid Friday at MB Massage Studio

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Plaid Friday Special

Do you start your Christmas shopping the day after thanksgiving on PLAID Friday?  Do you have loved ones, friends or coworkers who'd love an hour of quiet, an hour of relaxation and an hour of someone working on their muscles?

This Plaid Friday, November 29th stop by MB Massage Studio from 10:00am - noon wearing your plaid! When you come in and purchase a 60 or 90 minute gift card for someone on your holiday shopping list I'll gift you a $10 gift card to The Monadnock Food Co-op which you can keep yourself or gift to someone else.  It would make a great stocking stuffer! 

 

I hope you'll visit the other locally owned businesses this holiday season participating in Plaid Friday.  Supporting the businesses of your friends & neighbors makes our community a better place!  To learn more about Plaid Friday visit Monadnock Buy Local's website and follow them on facebook.

 

 

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Home for the Holidays

You won't want to miss this Holiday event in Westmoreland, NH! There will be 13+ local businesses and groups showcasing their goods this holiday season.  So come to the Westmoreland, Home for the Holidays local shopping event where you can do all your holiday shopping & even order your holiday ham!

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Save the date

Save the date for this buy local holiday shopping event at the Westmoreland Town Hall, featuring Westmoreland businesses and groups.  You can do your Christmas shopping, order your holiday ham and visit Santa all in one stop!

Facebook Event Page

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Halloween Office Zombies

Do you ever look over at your co-worker and think they look like a ZOMBIE? Their shoulders are shrugged, arms out in front of them typing away, their head is leaning forward and they look like they're in pain?

BEWARE! They may be turning into an office ZOMBIE!  Save them while there is still time.  Save them before they get stuck in that position FOREVER!  

Send them to MB Massage Studio and we'll work the kinks out! 

Happy Halloween!

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SCM Stretch

If you sit in front of your computer or car all day you likely could have tight SCMs (Sternocleidomastoids). I talk to many of my clients, who due to their work their shoulders come forward followed by the head.  If you need to stretch your SCM, view this video and try this.

Voorhees Massage Therapy Self Neck SCM stretch

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Healthy Monadnock Champions

I was happy to attend the Healthy Monadnock Champions event last night at the Keene High School.  It was great to see the schools, businesses, organizations and individuals including children who are leading the way for our region to become the healthiest community by the year 2020.

If you, your school, business or organization want to become a champion find more info here!

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603 283-8443